Saturday, December 3, 2016

Enchanted and Blessed

My Favorites
For Becky


My Friend Becky has a phenomenal blog that you can read here: http://www.enchantedandblessed.com For reasons that I can't figure out, she wants to write a blog about my gypsy lifestyle. Becky has been asking what my favorite places are for a while and I'm just now getting to writing them down. She asked what my favorites are, there are just too many! So here goes:

Redwoods, Crater Lake, Whiskey Town, Mt. Lassen, Yosemite.
The National Parks
I have been to a lot of countries and all over the US and the National Parks are still one of my favorite places in the world. Our parks are way underutilized and the foreigners usually outnumber the Americans. I love, love, love our National Park system, in fact I have plans to road trip through Colorado's national parks once I'm done in Steamboat.  Last year I went to Crater Lake, Mt. Lassen, The Redwoods, Yosemite, Death Valley, Joshua Tree, Point Loma, and Whiskey Town. Yosemite is probably my all time favorite but it's so hard to choose!!







Vernal Falls?

I went with a few girls from all over! NM, CA, NY, NM

The view from Glacier point, Half dome 

El Capitan

Where are my favorite international places?

Thailand
ALL of it. The mountains, the beaches, the people. I met some friends there on a whim because my friend Johanna was going and invited me. I loved Thailand and it was so unexpected. It was probably the hardest place to visit because I don't speak the language and Thai people don't speak english like they do in Europe!


Elephant Riding in Chaing Mai

Thailand Group in our ridiculous elephant 

Buying an anklet from a village child, she bought a banana with the money she earned. 

The Beaches were incredible

I could sit here all day. 



Montenegro
This was an unexpected stop on my niece and I's cruise this summer and it was gorgeous!! We were originally supposed to go to Turkey but we couldn't go because of the military coup, I was disappointed until we saw this! We only got a day since it was part of the cruise but I want to go back and explore more!
Caylei ordered an "iced coffee" and it was basically a vanilla ice cream and coffee float, we went back for seconds!

This bay!!😍😍😍

This was an old basilica on a teeny island in the middle of the bay!

This bay was gorgeous!

We didn't do it but there was a church built into the side of this mountain, it looked like an awesome climb!



Eating the best meal of our lives! Our cruise ship in the background. 

We started an "island hopping" series here, this was on that little island from the first pic

Mykonos
A planned stop on our cruise, I couldn't prepare for how pretty it was!!
old windmills


waiting for our lunch

Down town Mykonos

A little lunch visitor

One of my favorite pictures of the trip!


ROME!
One of my favorite cities of ALL time. The food, the sights, the history, the SISTINE CHAPEL, the Italians, ugh... I love it all! I want to live there!
The pizza, to die for.

Trevi Fountain

Tiramisu, this is where I convinced Caylei that Rome was her favorite city too :)

Coliseum

In the Coliseum, tourists cannot be trusted to take a decent photo. 

This door dates back to BC!! We walked on the  same ground as Jesus' disciples!!

The Vatican Museum

Illegal photo of the Sistine Chapel 
ST Peters basilica, Such a humbling experience to think that Peter was Crucified here. 

I took this photo of a Franciscan cross for your Becky! 
New Mexico! Last but not least... the great state of NM. I've traveled near and far and NM is still one of the most beautiful places I've ever been!









Steamboat Springs for Ski Season

Don't mind if I do!

HI friends! I got back from Guatemala and drove straight to Steamboat Springs for my winter assignment. Luckily the hospital provides housing so I just had to show up!

I've been a traveler for 3.5 years but haven't done any seasonal work until now! I didn't even know it was a thing until this past spring. I heard someone mention seasonal work and I thought to myself "I wonder if they have seasonal PT?" So I did an indeed.com search for season PT in Colorado and found this job!
The Steamboat Valley from Emerald Mountain. 


I work directly for the hospital, which is different than normal. I normally work with a travel agency that finds the jobs for me and I'm a contractor for the hospital. Now I'm working directly for Yampa Valley Medical Center. It is a beautiful facility, and the PT clinic is probably one of the nicest I've ever seen! I wonder who makes all the money for the hospital?? 😆

I'm working in the Emergency Department(ED), and it is a new experience for me!  There is a PT room in the ED and we do bracing, crutch training, and exercises/modalities to prevent further complications from their injuries. We mostly see ACL strains/tears, but since these diagnosis don't need urgent surgery we do pre-hab to prepare the patient for potential surgery and to make sure their muscles don't stop working!

My apartment is super cute and tiny! But I love it! It's a 2 story loft apartment and its perfect for 1 person, and I have two air mattresses and a big couch for visitors.

The town is super cute too, and has a lot for such a small town. Walmart, Central Market, Safeway, lots of outdoor shops, and a pretty nice gym. My gym was originally a hot springs pool that added a fitness center so I can soak in the natural springs after my workout or a hard snowshoe/ ski.

The outdoor opportunities are endless! There is a river core trail that ends right by my house and they plow the trail because it gets used so much! It has been snowing non stop since I've been here but the snow on the mountain still isn't great and the mountain is only partially open, so I haven't skied yet. I have been walking/jogging on the river trail and snow shoeing! There are so many public land trails here, and people are always using them. I love that everyone here seems to love the outdoors, it makes me feel better about being on the trails solo. Someone will find me if something were to happen!
My first snowshoe!

Multi-use trails in town


I'll be here as long as the mountain is open, so tentatively April 16. I say this ALL the time, PLEASE come visit!!
Steamboat mountain, from the top of Emerald mountain


Guatemala PT Missions

We went back to Guatemala!
The whole group at a pop up clinic in St. Augustine, people waited for several hours to be seen!

This is my second year going to Guatemala, I go with Hearts in Motion(HIM). I initially heard about it through my good friend Jodi. Jodi was my clinical instructor when I was in PT school and we have stayed in touch since that affiliation. Jodi is now a professor at Midwestern University in Phoenix, Arizona. She organizes a group of students to go to Guatemala every year, and luckily she lets me come along to supervise/teach the students.  Last year I remember thinking that we needed a more multi-disciplinary group to treat patients because we saw patients with occupational therapy and speech therapy needs. This year I invited my friend Tiffany who is an OT to come along, and Jodi said she could come! That's what I love about Jodi, she has a "more the merrier" outlook, and makes the trip inclusive and fun for everyone! Long story short we had SUCH a good time. One of my favorite things about Guatemala is spending a week with my best therapist friends! If you are interested in getting involved with Hearts in Motion, you don't have to be affiliated with a university, you can get together a group of coworkers or join another group that is already scheduled! Just go to http://www.heartsinmotion.org and sign up for email updates(they'll send out emails when they need more people for a trip) Or you can contact them and set up a trip! Hearts in Motion is a faith based organization, but you don't have to be Christian to go-all you need is a servant's heart.
Jodi with one of the little girls at the nutrition center, she kept telling me her name was SiSi after I told her my name was Sisi! I was legitimately confused. Was her name really Sisi? No, I asked a teacher later :)

We arrive on Sunday, and get started early Monday. We treat patients Monday-Friday and then go to Antigua Saturday and Sunday for a little R&R. 😀
A smoking Volcano in Antigua

An erupting volcano in Antigua! Should we have been concerned??

Just a beautiful church in Antigua

Our view from brunch at El Tenedor

Each day we treat patients from the area that don't have access to PT regularly. There are multiple settings; pop up clinics(at schools, parks, anywhere they can find!), established clinics(HIM clinics), the HIM orphanage/nutrition center, and volunteering at other established long term care facilities or rehab facilities that don't have the personnel to staff and treat the needs of the community.
Our favorite patient at the clinic in Zacapa, he had a brain injury years ago and still isn't walking on his own. In the US he would've gone to inpatient rehab and left walking independently! We worked on walking with a new walker!

This woman was so sweet she thanked us a million times and told us she would pray for God to watch over us everywhere we go!


We saw this little girl last year! It was so great to see the progress. We gave her new braces and shoes and  trained her mom to teach her to walk. She is 3 and still isn't walking independently.

Pediatric PT at the nutrition center. This little girl  hated being on her feet, but was behind on her milestones so we worked on walking. 

My favorite part about Guatemala are the Guatemalans! HIM sets up clinics every day we're there and spread the word via word of mouth and so many people show up for help. The people wait for HOURS to be seen, they are so patient and kind, they are SO grateful for the help and want to hug and bestow blessings upon you when they leave.  We had some patients that had ridden buses and tuk-tuks for 6 hours to get to our clinics! You would've thought we had given them a million dollars and we just gave them some PT! There is no such thing as government assistance in Guatemala, therefore, if you are hurt and can't work hopefully you have family that will take care of you. If not, you work injured or not. There is no such thing as retirement in Guatemala, we saw patients in their 70's and 80's who still worked threshing crops everyday. They are some of the most hard working people I have ever met. There is no such thing as Early Intervention in Guatemala, we see children who are 3 years old and have never walked or crawled, and have never had any intervention. Luckily HIM has made such a lasting impression that people are starting to get their children to HIM as infants to correct deformities like club foot and cleft lip/palate. Deformities that would be corrected in the first days of an infants life in the USA are sometimes not addressed until the child is a toddler in Guatemala.
My other favorite part about the trip is Nancy, she's a permanent PT from the US that lives and practices in Guatemala and organizes most of our trip. She is famous in Guatemala, you can't go anywhere without someone knowing the goodness of Nancy. She is such a good PT, person, and advocate for the Guatemalans. The love she has for human beings is obvious at all times. She is insanely organized and I've never seen her write anything down! It's amazing, she's amazing. #lifegoals
Nancy, Tiffany, and I on our last work day!


Just like last year, I made so many new friends and left with such a full heart! I love being able to help the people of Guatemala, and I love the teaching experience that Guatemala provides! As a traveler I don't get to take PT students which is a shame because I love to teach. I love watching the students learn to use the skills they have learned in PT  school and learn to be resourceful.
Our visit to a school that HIM has started so that kids aren't left at home alone all day. We sponsored the kiddos and took them all Christmas gifts, unfortunately they had to wait until Christmas to open the gifts. 

Playing Pato, Pato, Ganzo, (duck duck goose)

Going to Guatemala is such a humbling experience, people that have devastating injuries have such positive and loving spirits. Going to Guatemala changes you, it changed me. It changed the way I practiced PT and changed me as a human, mostly for the good, I learned that a smile, and showing some one that you care and loving them makes such a difference. Sometimes in Guatemala you feel like you aren't doing anything because you see a patient once and send them on their way, but they feel it, they're grateful and so touched by 30 minutes of our time.  Sometimes I feel changed for the bad. I find myself less patient with people that complain about minor things(like having to wait 5 minutes for an appointment), or that take what they have for granted, or that take the amazing healthcare that they receive in the US for granted. We, as Americans, don't realize how good we have it. When we get sick we call the MD and usually get in to see someone the same day. We have access to Emergency care, we might have to wait a few minutes or hours but we have the access. Guatemalans don't have access to basic medical care, unless they are mega rich and they will wait ALL day for a few minutes of a physical therapist's time. We don't see how blessed and well taken care of we are, because we have always had this access. We have floors, electricity, and running water in our homes.Most Guatemalans don't have hot water, some don't have any water. We had a patient that needed a walker due to poor balance and we couldn't give her a walker because it wouldn't work on a dirt floor. Some don't have electricity and live how I would when I camp on a daily basis. Guatemalans don't have SO much that we consider basic needs in the US. YEt, despite not having much they are SO patient, kind, and thankful, and understand how "blessed" they are by a simple PT/OT clinic.  I wish I could make a public service announcement about being patient with healthcare workers in the US, and play it for the world to see. But it wouldn't work, you have to go and see for yourself. Or, as a patient told Tiffany when she returned to work- people see it as "not my famine, not my problem". I encourage my readers(all 3) to be kind and patient with nurses, doctors, therapists, and other people in healthcare. We are working so hard, we are suffering from compassion fatigue, and we are doing our best. Something that is easy for Guatemalans to see but people in the first world have a problem seeing, maybe that's why I love them so much. There are bad eggs everywhere, but most of the healthcare workers I have met are amazing and we chose this job because we are loving, patient, serving, kind, and want to help you! And, The PT's and PT students that I have met serving in Guatemala are AMAZING!!
Every year we visit a waterfall and I try to take a selfie with as many people as possible!

My favorites from the trip! Jodi, Tiffany, Catch, Emily, Kim, and I under the yellow arch in Antigua.
Look at these beauties, in Antigua many of the Guatemalans still dress traditionally.
Anyway, I digress. Bottom line, I love going to Guatemala and I think everyone needs an experience like this to fully understand how great we have it. You don't have to go to Guatemala- volunteer at a school, an orphanage or soup kitchen, do pro bono work, get involved and get out of your bubble! Just go and do and love people!  It feels so good to do good and be appreciated for it. I love Guatemala, The End.
PT and OT at our first work day at El Centro de Rehabilitacion Fisica.  We had a group of wonderful translators that are Guatemalan Kiddos that are part of a US embassy program to learn english and Translation.